Try a class! They are simple and only about 15 minutes long.
'easy level' if you can walk and move about fairly well. We don't jump very much.
'medium level' are the same songs and very similar moves, but a litte bigger,
a litte more effort, a little bit more complex.
Always feel free to modify anything that is too much for you!
You can take the 'easy' and later in the same day, the 'medium'
Have fun and tomorrow there is a new class, with one of the 5 songs swapped out for a new one.
Playing a free class !
If any of the songs are too complex for you, don't worry have fun.
Always feel free to modify anything that is too much for you!
Follow the feet first and let your arms do anything they want to do.
Then take the class again or repeat a song.
If floor exercises are not your thing, press 'no floor' to remove it from the play list.
Press video image to play, press again to stop and see controls.
You can pick an individual song to play or start at the beginning with 'warmup' and play
them all.
You can jump to any part of a song with the video timeline on the bottom of the screen
...you might need to scroll up the screen to see the timeline.
The top row are the song names and you can send us a message by pressing 'say hi'
Buy tickets to take the paid classes.
buys tickets.
Each day there is a new paid class.
A class is 5 songs.
Usually one song changes per day.
So you have about 5 replays to practice each song.
There are
about 40 paid songs we mix up for new classes.
Using a ticket lets you take the current paid class.
At 2AM your local time, you need to use a new ticket for the new day's class.
Important: cookies need to stay enabled.
That's where your key is kept. Don't worry, it is something silly we make up, yours is:
Erasing cookies for this site means you will lose your tickets.
Tickets are good only for the browser and computer you use to buy them.
If you want to use another browser or computer, you'll need to buy tickets using that computer
and browser.
We use Stripe for payment processing.
They are the world's 6th largest digital payment processor.
When you complete a purchase their web site tells us and we keep track of your tickets.
We don't have your payment information, Stripe just tells us you bought tickets.
Pick a paid class.
'easy level' if you can walk and move about fairly well. We don't jump very much.
'medium level' are the same songs and very similar moves, but a litte bigger,
a litte more effort, a little bit more complex.
Always feel free to modify anything that is too much for you!
You can take the 'easy' and later in the same day, the 'medium'
Have fun and tomorrow there is a new class, with one of the 5 songs swapped out for a new one.
You can play this class until 2am your local time.
Playing a paid class ! This class ends at 2am.
If any of the songs are too complex for you, don't worry have fun.
Always feel free to modify anything that is too much for you!
Follow the feet first and let your arms do anything they want to do.
Then take the class again or repeat a song.
If floor exercises are not your thing, press 'no floor' to remove it from the play list.
Press video image to play, press again to stop and see controls.
You can pick an individual song to play or start at the beginning with 'warmup' and play
them all.
You can jump to any part of a song with the video timeline on the bottom of the screen
...you might need to scroll up the screen to see the timeline.
The top row are the song names and you can send us a message by pressing 'say hi'
to take a paid class, buy some tickets first
Pick a paid class.
'easy level' if you can walk and move about fairly well. We don't jump very much.
'medium level' are the same songs and very similar moves, but a litte bigger,
a litte more effort, a little bit more complex.
Always feel free to modify anything that is too much for you!
You can take the 'easy' and later in the same day, the 'medium'
Have fun and tomorrow there is a new class, with one of the 5 songs swapped out for a new one.
You can play this class until 2am your local time.
On your cell or tablet look for an icon for full screen, two arrows.
8snot.com is better in full screen.
Please turn phone to side.
If display doesn't turn
unlock the orientation in your phone's settings
>
F11 will enter fullscreen for all pages shown by your browser.
The fullscreen button on 8Snot's web pages will enter fullscreen for just one page. Fullscreen
will exit when you go to another web page.
Using F11 is easiest and best for 8Snot.com.
To enter fullscreen, press the fullscreen icon on your screen. Usually, it is two arrows pointing outwards.
To exit fullscreen, it is usually two arrows pointing inwards.
8Snot.com's web pages can not switch you to fullscreen when on a phone or tablet.
8Snot.com's fullscreen button does work when on laptops and desktops.
Press F11 to exit fullscreen
(or F11 and at the same time press the 'fn' key or 'func' key)
8Snot's web pages cannot exit fullscreen that you entered using F11 or a browser menu.
Purchase of tickets didn't work. You can try again, maybe it was sun spots. You can email us at
danny@8snot.com.
You can also play today's free class.
Short and easy 15 to 20 minute exercise sessions set to 5 songs. If you don't exercise or don't like to exercise these might be for you.
But please make sure these workouts are appropriate for your ability.
If you are unsure, see your doctor or physical therapist.
There are free classes to check out.
Stop if it hurts and do it another way. Have fun not pain.
By using this site you take complete responsibility for you, or anyone else with you, getting hurt or harmed by anything on this website.
You agree to hold us harmless in all respects.
Press here if you agree to these conditions.
If you don't agreee to terms, click here and go to a search engine